kc Archives - Page 3 of 3 - Summit Skin Care

Four Foods You Should Be Eating to Ease Spider Vein Symptoms

July 4, 2014 by SummitSkin

If you suffer from spider veins, you know how unsightly they can be. Thankfully, relief may be closer than you think. Here are four foods you should be eating in order to minimize the symptoms of your spider veins. While they likely won’t banish your spider veins completely, these four foods can help, and when it comes to spider veins, every little bit helps.

Foods That Make Spider Veins More Manageable

1. Bioflavonoids

Bioflavonoids, which are found in colorful fruits and vegetables, strengthen your blood vessel walls, reducing some of the symptoms of spider veins. Bioflavonoids can be found in citrus fruits, strawberries, spinach, broccoli, Brussels sprouts and green tea.

2. Vitamin C

Vitamin C helps your body build up enough collagen and elastin. In turn, these two tissues help build up your veins, helping to reduce the effects spider veins have on your body. Foods that contain vitamin C include citrus fruits, cauliflower and red peppers.

3. Fiber

While fiber doesn’t affect your veins directly, consuming enough fiber can help decrease your chances of getting spider veins. When you don’t have enough fiber, this can put additional strain on your veins. Increase your fiber and reduce your strain, and you will help make your spider veins a little easier to live with. Foods that contain fiber include fruits and vegetables, whole grains, beans, peas and bran.

4. Low-Salt Foods

Swelling is a common symptom that comes with spider veins. Reduce your swelling by consuming a diet that is low in salt. This means limiting the amount of fast food and prepackaged food that you consume, and refraining from adding additional salt to your food yourself.

While a healthy diet cannot completely cure your spider veins, it is a great way to help reduce your current symptoms and to help prevent them from worsening. Plus, eating healthy foods is good for your overall health as well. Make these four great changes to your diet today, and not only will you look better, but you’ll feel better too.

Partner With the Experts to Banish Spider Veins

A healthy lifestyle can certainly improve your symptoms, but if you want to get rid of spider veins for good, you need to take action. At Summit Skin & Vein Care, we are passionate about using the latest spider vein fighting technologies to help our clients enjoy smoother legs and happier summers. Find out how to fight spider veins with the skilled team at Summit Skin & Vein Care.

Call us today to get started! (816) 533-4398

Proudly serving Kansas City, Lee’s Summit and surrounding areas

Filed Under: Spider Vein Tips Tagged With: kansas city, kc, lees summit, mo, spider veins

8 Foods to Eat to Naturally Whiten Your Teeth

April 16, 2014 by SummitSkin

Did you know that there are natural ways to whiten your teeth just by eating certain foods? Believe it or not, some foods can actually help with teeth whitening. Eat these eight foods for their teeth whitening abilities.

Snacking for Whiter Teeth

1. Apples

Apples’ high water content increases your saliva production and helps get rid of bacteria in your mouth. Apples also contain malic acid, a natural astringent that helps in teeth whitening.

2. Celery

Celery is another crunchy food with the power to scrub plaque and germs away. Like apples, it also has a high water content that increases saliva production and washes food debris away.

3. Raisins

Surprisingly enough, raisins do not stick to your teeth and cause more damage. Instead, they stick to the food debris in your mouth and help clear it away. This cleaning helps with teeth whitening.

4. Cheese

Cheese contains lots of calcium, which is great for strengthening your teeth and making them resistant to staining. Avoid processed, cheese-like products and snacks on little cubes of real cheese instead.

5. Yogurt

Another dairy product, yogurt also has a good amount of calcium in it to help strengthen your teeth. Strong teeth are less likely to develop cavities, and they are less likely to stain as well.

6. Strawberries

Strawberries may be bright red, but the color does not stick to your teeth. Instead, strawberries can actually help remove color from your teeth. Strawberries contain malic acid, a natural astringent that aids in teeth whitening.

7. Nuts

Nuts are very hard, and their hard surface actually scrapes your teeth as you eat them. Getting all the food debris off of your teeth helps with teeth whitening.

8. Pineapple

Pineapples not only have a high water content that helps wash food debris away, but they also contain bromelain, a compound that has natural cleansing power and that has been shown to help with teeth whitening.

Amongst teeth whitening, Summit Skin and Vein Care offers services in varicose veins, spider veins, cellulite and more!

Call us today to get started! (816) 533-4398

Proudly serving Kansas City, Lee’s Summit and surrounding areas

Filed Under: Teeth Whitening Tagged With: kansas city, kc, lees summit, teeth whitening

Benefits of Laser Hair Removal

April 13, 2014 by SummitSkin

There are many ways to remove unwanted hair from the face and body. You can tweeze, shave, or wax. You can even consider laser hair removal. What are the benefits of the procedure compared to the other methods?

Laser Hair Removal vs. Other Hair Removal Methods

• Tweezing is the method most women use on their eyebrows. They can perform the procedure at home, by themselves, as long as their vision is good. They can remove several hairs or a single hair at a time on a daily basis. As long as they are careful, it works well on this very small isolated space.

• Shaving is the method that most women learn to remove unwanted hair from their legs and underarms when they are young. It should not be used on arms or on the face as the hair tends to return quickly and be darker and coarser.

• Waxing can be done in the home or in a beauty salon. It is fast, but like shaving, it generally needs to be performed again and again. It is also slightly painful. If hot wax, instead of wax strips, is used, skin damage can occur.

• Laser hair removal is the use of a very concentrated light beam into hair follicles to eliminate the hair. It targets the hairs root and can lead permanent loss of the hair follicle after 3-5 laser hair removal treatments. The procedure must be performed by a skilled technician or doctor, to prevent skin damage. It is a fast procedure. Laser hair removal removes hair in a quarter size location in just a second. In the same way that tweezing can isolate a single hair for removal, laser hair removal can do the same.

Skin should be protected from the sun for a couple of weeks after laser hair removal. However, as a hair removal method, laser hair removal has a number of advantages. Laser hair removal is quick. Laser hair removal, performed correctly, causes no damage to the skin. In addition, after just a few treatments, laser hair removal may remove hair permanently from problem locations.

Find out how to stay smooth and radiant with the experts at Summit Skin & Vein Care.

Call us today to get started! (816) 533-4398

Proudly serving Kansas City, Lee’s Summit and surrounding areas

Filed Under: Laser Hair Removal Tagged With: kansas city, kc, laser hair removal, lees summit

Four Great Ways to Keep Your Skin Healthy and Young

April 12, 2014 by SummitSkin

While no one denies that older women can be stunningly beautiful, younger looking skin is definitely in style these days. Women everywhere are spending large amounts of money to achieve that young, youthful glow that rarely happens naturally. Here are four great anti aging measures that anyone can—and should—take today.

Anti aging trick #1: Reduce Sun Exposure

The effects of aging aren’t only caused by time. They are also often a result of a lifetime of sun exposure. Reduce your sun exposure by wearing sunscreen, by avoiding the sun from 10 a.m. to 2 p.m. and by wearing protective clothing. For the best anti aging results, follow this advice not only when you plan to be outside all day, but even when you are driving or sitting next to a window.

Anti aging trick #2: Drink Water

Drinking plenty of water is absolutely essential for staying well hydrated and preventing fine lines and wrinkles. Be careful how you drink your water, though. Too much sipping from a straw or sucking from a bottle can actually cause more fine lines around the mouth. For anti aging benefits, drink from a regular glass or wide mouthed bottle instead.

Anti aging trick #3: Get Enough Sleep

Your body repairs itself while you are sleeping, and if you don’t get enough sleep, you lose out on the anti aging benefits. Plus, the lack of sleep can cause a look of tiredness as well as unsightly bags under your eyes. Create a consistent bedtime routine for anti aging benefits.

Anti aging trick #4: Moisturize

While any moisturizer is better than none at all, a quality moisturizer is best for achieving great anti aging results. A quality moisturizer will help protect your skin from harsh weather and sunlight, and it will help your skin to look young and fresh. Be sure to choose a non-greasy formula without alcohol, which can be drying.

Summit Skin and Vein Care offers skin care treatments, such as cellulite treatment, skin pigmentation, wrinkle treatment and more.

Call us today at (816) 533-4398 to get started!

Filed Under: Anti Aging Tagged With: anti aging, kansas city, kc, lees summit

Role of Compression Stockings in Varicose Vein Treatment

April 4, 2014 by SummitSkin

Compression therapy is frequently used as the first step preparing to go through varicose vein treatment. Surprisingly, most insurance companies will require those who have varicose veins go through compression therapy before being eligible for reimbursement for other more aggressive varicose vein treatments. The use of compression stockings in varicose vein treatment is very important.

These socks can help with varicose vein treatment, because they are designed to be used with other treatments. Some of the benefits that compression stockings have include:

Benefits of Compression Stockings

• Blood Circulation – This is usually part of the problem. If a person has unsightly veins, that means they don’t get enough blood circulation which causes other problems in their legs. The stockings are designed to help blood circulation move through the legs.

• Walking – Blood circulation or the lack of it, makes walking harder. The legs need to have the proper amount of blood to be able to function and having a varicose vein makes that hard. This is where the compression stockings help. They allow for the proper blood flow through the legs back up to the heart.

• Styles – Not everyone has the same types of varicose vein problems, so the best thing is to be checked by a doctor before getting some. There are some that have elastic, and some that don’t. Using the wrong ones, can make any varicose vein become more problematic and cause more issues as a person gets older.

• Varying Degrees of Compression – This is how the stockings are designed and the range is from 10 to 50. This is because of the varying cases of those veins problems. If a person has a case of varicose vein issues that is lower, most of the time, the compression stockings can be purchased over the counter. Anything towards the higher end usually has to be ordered by a physician.

Find out how to get the most out of compression stockings with the experts at Summit Skin & Vein Care.

Call us today to get started! (816) 533-4398

Proudly serving Kansas City, Lee’s Summit and surrounding areas

Filed Under: Compression Stockings Tagged With: kansas city, kc, lees summit, varicose vein treatment, varicose veins