One of the key factors in the development of varicose veins is an inactive lifestyle. Not getting enough exercise slows circulation and allows blood to pool in the lower limbs. Incorporating a little more activity into your lifestyle is a great way to combat varicose veins.
If you have an active lifestyle, varicose veins can slow you down. What can you do when you don’t want to cut exercise out of your life but you also want to keep your varicose veins from getting worse? Here are some safe exercises for people with varicose or spider veins: [Read more…]
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