High Heels and Varicose Veins

‘Tis the season of parties and occasions to dress up. Your favorite cocktail dress goes great with a nice pair of pumps, but there’s a rumor that high heels cause varicose veins. Is it true?

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What are Veins?

Veins are the blood vessels that carry deoxygenated blood from parts of our body back to the heart. Since your heart is essential to your body functioning, it would seem veins are of equal importance. Let’s dive into what veins are, what they do and how they function.

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The Benefits of Compression Stockings

Compression socks, or stockings, are a stretchy type of elastic hosiery that are snug fitting to gently squeeze your leg. The compression helps improve your blood flow which can lessen pain, keep your legs from getting tired and achy, ease swelling in feet and ankles, and can help prevent and treat vein diseases such as varicose veins and deep vein thrombosis.

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Stress Management Tips for Better Vein Health

Stress can come from anywhere, and no one is immune. Everyone experiences a little bit of stress every day, whether it’s from something big like work or something small like a speeding ticket. All that stress can have a serious effect on your health, particularly your veins. Check out these stress management tips to help you regulate your stress and stay healthier, longer.

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What Is Causing My Swollen Legs?

Have you noticed uncomfortable swelling in your legs and ankles? While there are daily activities that can lead to swollen legs, vein disease is one of the most common culprits. You can also get swollen legs from injuries or other medical problems. The best way to determine what’s causing your swollen legs is to consult the specialists at Summit Skin & Vein Care. [Read more…]

5 Ways You Can Benefit from Sclerotherapy

Are your varicose veins or spider veins causing you to avoid wearing your favorite outfit? Vein disease shouldn’t take away your self-confidence. If you’re looking for a way to diminish the appearance of varicose veins or spider veins, consider sclerotherapy. This non-invasive procedure has many benefits and may help you regain your confidence!  [Read more…]

Manage Your Stress for Better Vein Health

You’ve probably heard that stress can put a serious strain on your health. Did you know that chronic stress can affect your veins? The more you manage your stress, the better chance you have of managing your vein health.  [Read more…]

Connecting Vein Disease and Restless Leg Syndrome

There is a strong similarity between Restless Leg Syndrome (RLS) symptoms and vein disease symptoms. Both illnesses can have a serious impact on your life. Seeking treatment for vein disease can also help with many of the causes of Restless Leg Syndrome and help improve your health.

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What Causes Vein Disease?

One in three Americans over 45 suffer from some form of vein disease. As you age, the potential for developing vein disease increases due to veins weakening. If you find that you suffer from any vein complications such as varicose veins, deep vein thrombosis, chronic venous disease, or any other types of vein disease, you might wonder what causes vein disease, or how you might have prevented it.  [Read more…]

What Causes Vein Disease?

If you’re diagnosed with a vein disease, such as spider veins, varicose veins, deep vein thrombosis, or chronic venous insufficiency, one of your first questions might be what causes vein disease, or how might I have prevented this?

There are several causes for vein disease, or risk factors that increase your chances of developing a vein disease. Although some causes are factors we can’t change, like gender, age, or ethnicity, others are lifestyle choices that can be adjusted to decrease the chance of vein disease. Understanding what causes vein disease will help protect you against spider and varicose veins, blood clots, and more.

What Causes Vein Disease?


What Causes Vein Disease | Kansas CityCitizens of industrialized nations like the United States are more likely to develop vein disease due to their more sedentary lifestyle. Riding in cars and sitting at a computer are more common in these nations, and since remaining in one position for a long period of time — whether you’re standing, sitting, or lying down — leads to vein disease like varicose and spider veins. The longer you remain in one position, the more likely you are to develop vein disease.

Ankle Mobility

Another cause of vein disease? Lack of ankle mobility. Your calf muscles work as a pump, pushing blood against gravity from your legs to your heart, and when you move your ankles, your calves pump better. An immobile ankle increases your chances of getting a vein disease.


As you grow older, you increase your chance of getting a vein disease. Smaller issues that began earlier eventually progress into more serious problems. As our bodies lose collagen, our vein walls break down and lose elasticity, causing the walls to stretch and leak. This leads to vein disease like varicose or spider veins.

Although senior citizens do have a 50% greater chance of suffering from venous insufficiency than younger people, they do not have different success rates after venous treatments. Thus, even if you are elderly, treating your vein disease should still work well.


Gene mapping has revealed a genetic component to venous disease, suggesting that vein disease is hereditary. Though more research needs to be done in this area, if someone in your family has varicose or spider veins, you are likely to get them as well. Be aware of your family medical history to know if it might cause vein disease.


Race is another factor that causes vein disease. Studies have shown a higher occurrence of varicose veins in Caucasians than those of Asian, Hispanic, and African American descent.


Gender is another risk factor for vein disease. Women are 2 ½ times more likely to develop varicose or spider veins than men, mostly due to female hormones like progesterone, which cause vein walls to stretch. During pregnancy, women have high progesterone levels that cause vein disease. When the veins are stretched for 9 months during pregnancy, they may never return to their original size.

Fight the Causes of Vein Disease

Although some causes of vein disease obviously can’t be helped — gender, ethnicity, family history, and age, namely — those associated with our lifestyle can be adjusted.

If your job requires you to stay seated or standing in the same position for long periods of time, get up and move. If you are on bed rest, flex your ankles frequently. Ladies, limit your time in high heels, as they inhibit ankle mobility and thus cause vein disease. While pregnant, wear graduated compression stockings to encourage healthy circulation.

Kansas City Vein Disease Treatments

If you have any of the above risk factors for vein disease and you live in Kansas City, Summit Skin & Vein Care can help identify and treat your vein disease.

Contact Summit Skin & Vein Care at  (816) 533-4398 today for more information or to schedule an appointment!

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