5 Foods to Eat if You Have Varicose Veins (and what foods to avoid)

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Aside from genetics, nutrition and lifestyle are also key factors that can play a huge role in the development of varicose veins. Fortunately, you can pay attention to what you’re putting into your body and tweak your eating habits to ensure you’re getting enough micronutrients in your diet. Here are a few foods to help you eat your way to healthier veins: [Read more…]

Healthy Diet Tips for Healthy Veins

You know that exercise and stress play a big part in your vein health but did you also know that your diet is another major factor? A healthy diet can work wonders if you’re seeing symptoms of vein disease. Find out what you should – and shouldn’t – be eating to keep your veins healthy!  [Read more…]

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