Many people that experience varicose veins suffer pain. This is because the valves in the veins are malfunctioning, making it harder for blood to flow upwards. Without proper blood flow, the blood starts to pool and collect in areas, increasing the pressure on the vein, causing it to bulge and/or twist. Over time this pressure can result in pain. Summit Skin & Vein Care recommends a consultation for advice on a possible long-term treatment for varicose veins. However, when awaiting treatment options, try these methods to assist in reducing the pain of varicose veins.
Restless Legs Syndrome
Willis-Ekbom disease, more commonly known as restless legs syndrome, is a condition that causes an uncontrollable urge to move one’s legs. Typically, an uncomfortable sensation will cause this need to move and it happens most often in the evening while you’re sitting or lying down. It’s estimated that 7-10% of the US population suffers from restless legs syndrome. While restless legs syndrome typically has no cure, there is one treatable cause that tends to get overlooked: varicose veins.
Varicose Veins and Pregnancy
Pregnancy is an exciting time of life but it can also come with interesting side effects. As pregnancy progresses, some women may start to notice blue and purple veins becoming more visible in their legs. Varicose veins are a pretty common occurrence to happen during pregnancy. But why do they occur and are they dangerous? Let’s find out more about varicose veins and pregnancy.
High Heels and Varicose Veins
‘Tis the season of parties and occasions to dress up. Your favorite cocktail dress goes great with a nice pair of pumps, but there’s a rumor that high heels cause varicose veins. Is it true?
What are Veins?
Veins are the blood vessels that carry deoxygenated blood from parts of our body back to the heart. Since your heart is essential to your body functioning, it would seem veins are of equal importance. Let’s dive into what veins are, what they do and how they function.
Varicose Veins: The Symptoms and Warning Signs
Varicose veins are larger-than-normal, gnarled veins most often in the legs, caused by a pooling of blood from valves within the veins not closing all the way. This can happen with any superficial vein but is most commonly found in the legs since standing and walking increases the pressure on your veins. Although for many people varicose veins are simply displeasing to look at, for others they can cause a lot of pain and discomfort. Varicose veins could even lead to some serious health problems. Here are the symptoms and signs of Varicose veins.
5 Foods to Eat if You Have Varicose Veins (and what foods to avoid)
Aside from genetics, nutrition and lifestyle are also key factors that can play a huge role in the development of varicose veins. Fortunately, you can pay attention to what you’re putting into your body and tweak your eating habits to ensure you’re getting enough micronutrients in your diet. Here are a few foods to help you eat your way to healthier veins: [Read more…]
5 Exercises to Help Prevent Varicose Veins
One of the key factors in the development of varicose veins is an inactive lifestyle. Not getting enough exercise slows circulation and allows blood to pool in the lower limbs. Incorporating a little more activity into your lifestyle is a great way to combat varicose veins.
Spring Break Tips: Protect Your Veins While Traveling
Spring break is right around the corner and many people love to escape the cold for warmer climates. However, if you suffer from vein problems, you could be in danger when you travel. Don’t let varicose veins ruin your spring vacation – follow these steps to keep your veins healthy! [Read more…]
Myth: Varicose Veins Don’t Impact The Young
You may think that you’re safe from getting varicose veins because it is a problem that only impacts the elderly. However, young people can get varicose veins under certain conditions. Sometimes they are caused by medical conditions, sometimes by lifestyle choices. Discover what causes varicose veins in young people today!
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