Top Tips for Whiter Teeth

Top Tips for Whiter Teeth

A fresh, bright smile does more to boost your appearance and confidence than anything else. People are drawn to a friendly face, and being ashamed to let your teeth show can get in the way of forging important relationships. Impress your date, potential employer, and even your dentist by using these tried and true teeth whitening tips.

Avoid Stains and Discoloration

One of the most important teeth whitening tips is to avoid stains to begin with. Cut down on drinking coffee, tea, and red wine. Avoiding smoking and avoiding dark foods like blueberries and tomato sauce are also helpful.

Use Natural Teeth Whitening Tips First

A bite into a crunchy food like an apple can help remove surface stains before you brush. Follow up any meal with a swish of water or, better yet, a brush and floss. Swishing with apple cider vinegar can also help eradicate stains. A more controversial teeth whitening tip is brushing with baking soda. While baking soda does have stain-fighting properties, it is also abrasive and can damage enamel if used too much.

Teeth Whitening Tips With Popular Products

Perhaps the most effective teeth whitening tips are those that use more modern advances to help remove stains and brighten smiles. Brushing and flossing your teeth has been essential for ages, of course, but modern sonic toothbrushes and anti-stain mouthwashes can help even more. Plenty of tooth whitening kits with gels, strips, and forms to wear also exist on the market. These should always be used as directed by the manufacturer and not used to excess. It is important to note that while these methods typically can have some positive effect, they are not as effective as professional teeth whitening services.

When it comes to teeth whitening tips, prevention makes it easier to keep your smile bright than trying to fix discoloration and stains after they occur. Eat the right foods, avoid smoking, brush, and floss at least twice a day and use whitening kits when needed.

If you need professional teeth whitening services to improve tooth discoloration already in existence, make sure to call Summit Skin & Vein Care in the Lee’s Summit area at (816) 291-3790.

Comments

  1. I really like your advice to use natural teeth whiteners first. I think that a lot of people jump the gun and use other methods too soon. However, it can really make a difference to just eat better. What kind of tips would you give someone looking for a new dentist to help them with their teeth?

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